About Rachel
Over the last 12 years, I have witnessed that the vast majority of people are overstressed, out of rhythm and need help learning how to slow down, rest and heal.
As a Licensed Massage Therapist and Certified Yoga Instructor, I've helped thousands of people reduce stress and relax. Much of my professional experience has been at 5-star luxury spas, including one of New England's most exquisite spas, The Retreat at Mayflower Inn, in Washington, CT and the award-winning Spa at Mohonk Mountain House in the Hudson Valley.
In 2023 I received Spinal Flow Technique and was absolutely blown away with the results. I not only reached a state of deep relaxation during the session but also left the table with less neck pain and far greater range of motion. It was a transformative experience that led to my training with Dr. Carli Axford, founder of The Spinal Flow Technique and becoming a Certified Spinal Flow Practitioner.
I'm now offering bodywork designed to heal the body naturally. The offerings at Spinal Flow with Rachel are designed to help you focus on your health journey. Using the Spinal Flow Technique, you will release layers of stress and learn how to incorporate different self-care techniques into your daily life.
My intention is to support my client's journey towards optimal well-being, while empowering them to overcome stress and embrace a life of vitality and wellness.
Start your healing journey, let's release the layers of stress stored in your body, balance your nervous system and get you back to feeling happy and healthy again.
As a Licensed Massage Therapist and Certified Yoga Instructor, I've helped thousands of people reduce stress and relax. Much of my professional experience has been at 5-star luxury spas, including one of New England's most exquisite spas, The Retreat at Mayflower Inn, in Washington, CT and the award-winning Spa at Mohonk Mountain House in the Hudson Valley.
In 2023 I received Spinal Flow Technique and was absolutely blown away with the results. I not only reached a state of deep relaxation during the session but also left the table with less neck pain and far greater range of motion. It was a transformative experience that led to my training with Dr. Carli Axford, founder of The Spinal Flow Technique and becoming a Certified Spinal Flow Practitioner.
I'm now offering bodywork designed to heal the body naturally. The offerings at Spinal Flow with Rachel are designed to help you focus on your health journey. Using the Spinal Flow Technique, you will release layers of stress and learn how to incorporate different self-care techniques into your daily life.
My intention is to support my client's journey towards optimal well-being, while empowering them to overcome stress and embrace a life of vitality and wellness.
Start your healing journey, let's release the layers of stress stored in your body, balance your nervous system and get you back to feeling happy and healthy again.